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Coffee Muffins

Coffee Muffins

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Sometimes there are those mornings when you don’t even have time to make coffee… when just the smell of coffee makes you think of that much-needed moment of calm. What if you’d made these muffins ahead of time on your day off? They smell and taste delicious.

Bereidingstijd
20 min

Baktijd
40 min

Portie
6 muffins

Houdbaarheid
1 week in an airtight container

Benodigdheden
food processor
muffin tin
parchment paper

Ingrediënten

3 tablespoons (33 g) chia seeds
7 ounces (200 g) Medjool dates, pitted
6 tablespoons plus 2 teaspoons (100 ml) brewed espresso
1 tablespoon (15 ml) fresh lemon juice
1 heaping tablespoon (14+ g) coconut oil, softened, plus more for greasing the muffin tin
5 ounces (140 g) oat flour or other flour of your choosing
2 teaspoons baking soda
1 teaspoon ground cinnamon
2 pinches unsweetened vanilla powder
pinch salt

Chocolate sauce
7 ounces (200 g) Medjool dates, pitted
5 tablespoons (75 ml) water
2 tablespoons raw cacao powder
pinch unsweetened vanilla powder
pinch salt



Have something to celebrate? Serve the muffins on a tray and top with homemade chocolate sauce.
Bereiding
Preheat the oven to 350°F (180°C). Soak the chia seeds in 5 fluid ounces (150 ml) water. Blend the dates in the food processor until a soft mass forms. Combine the date purée with the chia seeds, espresso, lemon juice, and coconut oil in a large mixing bowl. Add the dry ingredients and stir well until a thick batter forms.

Grease the muffin tin with coconut oil. Fold a round or square piece of parchment paper for each muffin form and place it into the form. Spoon the batter into the parchment forms and bake in the preheated oven for about 40 minutes. Keep an eye on the muffins as they bake!

Meanwhile, prepare the chocolate sauce. Combine all the ingredients in a food processor and blend until a smooth sauce forms. Keep refrigerated in a Weck jar.

These muffins don’t rise much as the batter is quite heavy, but they are no less tasty because of it and actually more nutritious!

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Laat me dan weten hoe je het vindt! Laat hieronder een reactie achter en deel jouw foto op Instagram met #powerfoodies en #renskroes. Enjoy!
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