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Rens Kroes | Lemon love
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Lemon love

Lemon love

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I love lemons! Ondanks dat het geen wintervrucht is en het hier in Nederland niet aan de bomen groeit, zorg ik dat ik altijd citroenen in huis heb. De zure vrucht bevat tons of voedingsstoffen en helpt bij bescherming tegen vrije radicalen. En dat is niet het enige.

Vijf redenen om altijd citroenen in huis te hebben

1.  Citroensap is een geweldig schoonmaakmiddel. De combinatie zuiveringszout, citroensap en water maakt een natuurlijke allesreiniger.
2. Citroen reinigt je lichaam van binnenuit en is dus erg gezond als je last hebt van een onrustige huid, puistjes of littekentjes van acne. Tip: doe wat citroensap op een watje, dep het op de plekjes en spoel het af met lauw water. Helpt echt!
3. Keelpijn? Gorgel met citroenwater! Doordat het citroensap desinfecteert ben je heel snel van je zere keel af.
4. Een smoothie of versgeperste sap is langer houdbaar in de koelkast als je er wat citroensap in sprenkelt.
5. Je kunt citroensap toevoegen aan heel veel gerechten. Of het nou ontbijt, lunch of diner is. Het wordt er lekker fris van!

Ohja, en reden 6 is deze heerlijke originele New-Yorkse lemonade: limonade
Of check dit heerlijke frisse lemon recept: lemonboost

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“De advisering van Rens Kroes is uitdrukkelijk niet bedoeld als reguliere medische behandeling of de vervanging daarvan door je huisarts of medisch specialist, noch als behandeling of de vervanging daarvan door een diëtist. De adviezen van Rens Kroes bevatten uitsluitend algemene handvatten voor een beter en gelukkiger leefpatroon. Bij acute gezondheidsklachten of verergering van gezondheidsklachten word je dringend aangeraden direct contact op te nemen met de behandelend (huis-)arts of medisch specialist. Lees voor informatie de disclaimer

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