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Red Bell Pepper Hummus

Red Bell Pepper Hummus

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This week, I experimented a little with adding different ingredients to my basic hummus. This is a version with red pepper and parsley. It’s soooo good!

Bereidingstijd
10 min.

Baktijd
20 min.

Portie
1 large bowl (ca. 400 gram)

Houdbaarheid
5 days in the fridge in an airtight container

Benodigdheden
blender or food processor

Ingrediënten

200 g chickpeas, canned (or cooked from dry)
1 red bell pepper
1 ½ tbsp tahini
1 garlic clove, minced
50 ml lemon juice
100 ml (filtered) water
1 tbsp fresh parsley, chopped
a pinch of cayenne pepper
1 tsp turmeric powder 
1 tsp cumin powder 
1 tsp sea salt
2 tbsp olive oil



Tip: use it as a dip for seaweed chips!
Bereiding
Preheat the oven to 220°C, on the broil setting. Slice the pepper in half and remove the seeds. Slice it into small pieces and place on a baking sheet, drizzle with a little olive oil. Grill the chopped red pepper for 15 minutes in the oven.

In the meantime, mince the garlic and chop the parsley. Place the garlic, tahini, lemon juice and water in the blender and process until smooth. Add the chickpeas, parsley, cumin seeds, turmeric, olive oil, cayenne pepper and of course the roasted red bell pepper. Process again, adding a bit of water if necessary. Season with sea salt and blitz it again for another minute until the hummus is soft and smooth. Serve in a bowl.

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Laat me dan weten hoe je het vindt! Laat hieronder een reactie achter en deel jouw foto op Instagram met #powerfoodies en #renskroes. Enjoy!
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