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Rens Kroes | Snack koekjes
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Rens Kroes Snack Cookies

Snack koekjes

Snack koekjes

Rens Kroes Snack Cookies ,

Dit zijn heerlijke guilt free koektrommelkoekjes voor bij de koffie, thee of als middagsnack. Daarnaast zijn deze heerlijke cookies zijn binnen één handomdraai gemaakt ; )!

Rens Kroes Snack Cookies

Bereidingstijd
20 minuten

Baktijd
15 minuten

Portie
14 koekjes

Houdbaarheid
1 week (afgesloten in een koektrommel)

Benodigdheden
blender

Ingrediënten

150 g hazelnoten
180 g amandelen
130 g speltmeel
60 ml water
70 ml ahornsiroop, of naar wens
40 g Medjoul dadels, pitten verwijderd
2 el chiazaad
1 el hennepzaad
4 el cacaopoeder
2 el kokosolie
1 tl zeezout


Cookies make the world a better place!
Bereiding
Verwarm de oven voor op 180 graden Celsius. Doe de noten in de blender en mix ze een minuut of twee totdat ze heel fijn zijn. Voeg dan de overige ingredienten toe en mix opnieuw, totdat er een klevering deeg ontstaat. Schep een eetlepel van het deeg in je hand en maak er een balletje van. Leg het op een bakplaat en duw het plat, zodat het een mooi dun rondje wordt. Herhaal dit totdat er geen deeg meer over is. Zet het bakblik ongeveer 20 minuten in de oven, tot de koekjes stevig worden en lichtjes bruin beginnen te kleuren. Laat ze vervolgens een paar minuten afkoelen.


Heb je het recept gemaakt?
Laat me dan weten hoe je het vindt! Laat hieronder een reactie achter en deel jouw foto op Instagram met #powerfoodies en #renskroes. Enjoy!

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“De advisering van Rens Kroes is uitdrukkelijk niet bedoeld als reguliere medische behandeling of de vervanging daarvan door je huisarts of medisch specialist, noch als behandeling of de vervanging daarvan door een diëtist. De adviezen van Rens Kroes bevatten uitsluitend algemene handvatten voor een beter en gelukkiger leefpatroon. Bij acute gezondheidsklachten of verergering van gezondheidsklachten word je dringend aangeraden direct contact op te nemen met de behandelend (huis-)arts of medisch specialist. Lees voor informatie de disclaimer

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