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Rens Kroes | maca -
Druk op Enter om te zoeken of Esc om te sluiten
Hennep Smoothie Rens Kroes

Hennepsmoothie

Hennepsmoothie

Hennep Smoothie Rens Kroes , , ,

Deze hennep smoothie heeft als basisingrediënt hennepmelk en dat is goed voor je geheugen, gewrichten en het bouwt mee aan je gelukshormoon serotonine (wat ook in cacao zit). Perfect voor de vegetariërs en de sporters onder ons! Tip: voeg maca toe voor een extra boost! P.S. Je kunt dit super mooie, gouden RVS rietje hier in mijn webshop bestellen.

Bereidingstijd
5 min

Kooktijd
5 min

Portie
+/- 600 ml

Houdbaarheid
drink direct, 1 dag in de koelkast

Benodigdheden
blender

Ingrediënten

300 ml hennepmelk
1 banaan
1 peer
80 gram bosbessen
30 ml vliersbessensap
1 ½  tl kaneel
1 el kokosbloesem- of ahornsiroop, optioneel
1 tl maca, optioneel


Goed voor je geheugen, gewrichten en het gelukshormoon serotonine!
Bereiding
Doe de banaan en peer in stukjes. Doe deze samen met de rest van de ingrediënten in de blender, mix up and... enjoy. Als optie kan je nog maca poeder toevoegen !


Heb je het recept gemaakt?
Laat me dan weten hoe je het vindt! Laat hieronder een reactie achter en deel jouw foto op Instagram met #powerfoodies en #renskroes. Enjoy!

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“De advisering van Rens Kroes is uitdrukkelijk niet bedoeld als reguliere medische behandeling of de vervanging daarvan door je huisarts of medisch specialist, noch als behandeling of de vervanging daarvan door een diëtist. De adviezen van Rens Kroes bevatten uitsluitend algemene handvatten voor een beter en gelukkiger leefpatroon. Bij acute gezondheidsklachten of verergering van gezondheidsklachten word je dringend aangeraden direct contact op te nemen met de behandelend (huis-)arts of medisch specialist. Lees voor informatie de disclaimer

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